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How many calories do yo burn while 11 hours and 39 minutes of Rock Climbing?
Calories burned: | 219,714 |
Total duration: | 20859 min |
Your weight: | 174.2 lbs |
Find out the amount of calories burned while:
- 20859 minutes of Rollerblading
- 20859 minutes of Rowing
- 20859 minutes of Rowing machine training
- 20859 minutes of Mountain Biking
20859 minutes of regularly doing Rock Climbing will not only help you burn 219,714 calories but also raise your Metabolic Rate up to 222,680 kcal if you are a man and 222,135 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 39 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 219714 calories during your workout which is an equal amount of calories that are in:
- 2587 apples
- 8785 Carrot
- 1020 Doughnut
- 598 Hamburger
- 862 Candy bar (chocolate)
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