- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 11 hours and 4 minutes of Rock Climbing?
Calories burned: | 274,876 |
Total duration: | 20824 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
- 20824 minutes of Rollerblading
- 20824 minutes of Rowing
- 20824 minutes of Rowing machine training
- 20824 minutes of Mountain Biking
20824 minutes of regularly doing Rock Climbing will not only help you burn 274,876 calories but also raise your Metabolic Rate up to 277,842 kcal if you are a man and 277,297 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 4 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 274876 calories during your workout which is an equal amount of calories that are in:
- 3237 apples
- 10991 Carrot
- 1276 Doughnut
- 749 Hamburger
- 1079 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!