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How many calories do yo burn while 10 hours and 58 minutes of Rock Climbing?
Calories burned: | 222,058 |
Total duration: | 20818 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 20818 minutes of Rollerblading
- 20818 minutes of Rowing
- 20818 minutes of Rowing machine training
- 20818 minutes of Jogging
20818 minutes of regularly doing Rock Climbing will not only help you burn 222,058 calories but also raise your Metabolic Rate up to 225,024 kcal if you are a man and 224,479 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 58 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 222058 calories during your workout which is an equal amount of calories that are in:
- 2615 apples
- 8879 Carrot
- 1031 Doughnut
- 605 Hamburger
- 872 Candy bar (chocolate)
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