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How many calories do yo burn while 10 hours and 47 minutes of Rock Climbing?
Calories burned: | 277,426 |
Total duration: | 20807 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 20807 minutes of Rollerblading
- 20807 minutes of Rowing
- 20807 minutes of Rowing machine training
- 20807 minutes of Cycling
20807 minutes of regularly doing Rock Climbing will not only help you burn 277,426 calories but also raise your Metabolic Rate up to 280,392 kcal if you are a man and 279,847 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 47 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 277426 calories during your workout which is an equal amount of calories that are in:
- 3267 apples
- 11093 Carrot
- 1288 Doughnut
- 756 Hamburger
- 1089 Candy bar (chocolate)
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