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How many calories do yo burn while 10 hours and 46 minutes of Rock Climbing?
Calories burned: | 221,930 |
Total duration: | 20806 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 20806 minutes of Rollerblading
- 20806 minutes of Rowing
- 20806 minutes of Rowing machine training
- 20806 minutes of Swimming
20806 minutes of regularly doing Rock Climbing will not only help you burn 221,930 calories but also raise your Metabolic Rate up to 224,896 kcal if you are a man and 224,351 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 46 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 221930 calories during your workout which is an equal amount of calories that are in:
- 2613 apples
- 8874 Carrot
- 1030 Doughnut
- 604 Hamburger
- 871 Candy bar (chocolate)
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