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How many calories do yo burn while 10 hours and 37 minutes of Rock Climbing?
Calories burned: | 274,520 |
Total duration: | 20797 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
- 20797 minutes of Rollerblading
- 20797 minutes of Rowing
- 20797 minutes of Rowing machine training
- 20797 minutes of Hiking
20797 minutes of regularly doing Rock Climbing will not only help you burn 274,520 calories but also raise your Metabolic Rate up to 277,486 kcal if you are a man and 276,941 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 37 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 274520 calories during your workout which is an equal amount of calories that are in:
- 3232 apples
- 10976 Carrot
- 1274 Doughnut
- 748 Hamburger
- 1077 Candy bar (chocolate)
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