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How many calories do yo burn while 10 hours and 32 minutes of Rock Climbing?
Calories burned: | 221,781 |
Total duration: | 20792 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 20792 minutes of Rollerblading
- 20792 minutes of Rowing
- 20792 minutes of Rowing machine training
- 20792 minutes of Cycling
20792 minutes of regularly doing Rock Climbing will not only help you burn 221,781 calories but also raise your Metabolic Rate up to 224,747 kcal if you are a man and 224,202 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 32 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 221781 calories during your workout which is an equal amount of calories that are in:
- 2611 apples
- 8868 Carrot
- 1029 Doughnut
- 604 Hamburger
- 870 Candy bar (chocolate)
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