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How many calories do yo burn while 10 hours and 39 minutes of Rock Climbing?
Calories burned: | 19,404 |
Total duration: | 2079 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 2079 minutes of Rollerblading
- 2079 minutes of Rowing
- 2079 minutes of Rowing machine training
- 2079 minutes of Cycling
2079 minutes of regularly doing Rock Climbing will not only help you burn 19,404 calories but also raise your Metabolic Rate up to 22,370 kcal if you are a man and 21,825 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 39 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 19404 calories during your workout which is an equal amount of calories that are in:
- 228 apples
- 776 Carrot
- 90 Doughnut
- 53 Hamburger
- 76 Candy bar (chocolate)
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