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How many calories do yo burn while 10 hours and 28 minutes of Rock Climbing?
Calories burned: | 226,173 |
Total duration: | 20788 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 20788 minutes of Rollerblading
- 20788 minutes of Rowing
- 20788 minutes of Rowing machine training
- 20788 minutes of Running 10 km/h
20788 minutes of regularly doing Rock Climbing will not only help you burn 226,173 calories but also raise your Metabolic Rate up to 229,139 kcal if you are a man and 228,594 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 28 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 226173 calories during your workout which is an equal amount of calories that are in:
- 2663 apples
- 9043 Carrot
- 1050 Doughnut
- 616 Hamburger
- 888 Candy bar (chocolate)
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