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How many calories do yo burn while 10 hours and 20 minutes of Rock Climbing?
Calories burned: | 205,029 |
Total duration: | 20780 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
- 20780 minutes of Rollerblading
- 20780 minutes of Rowing
- 20780 minutes of Rowing machine training
- 20780 minutes of Hiking
20780 minutes of regularly doing Rock Climbing will not only help you burn 205,029 calories but also raise your Metabolic Rate up to 207,995 kcal if you are a man and 207,450 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 20 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 205029 calories during your workout which is an equal amount of calories that are in:
- 2414 apples
- 8198 Carrot
- 952 Doughnut
- 558 Hamburger
- 805 Candy bar (chocolate)
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