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How many calories do yo burn while 10 hours and 14 minutes of Rock Climbing?
Calories burned: | 268,677 |
Total duration: | 20774 min |
Your weight: | 97 kg |
Find out the amount of calories burned while:
- 20774 minutes of Rollerblading
- 20774 minutes of Rowing
- 20774 minutes of Rowing machine training
- 20774 minutes of Cycling
20774 minutes of regularly doing Rock Climbing will not only help you burn 268,677 calories but also raise your Metabolic Rate up to 271,643 kcal if you are a man and 271,098 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 14 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 268677 calories during your workout which is an equal amount of calories that are in:
- 3164 apples
- 10743 Carrot
- 1247 Doughnut
- 732 Hamburger
- 1055 Candy bar (chocolate)
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