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How many calories do yo burn while 10 hours and 10 minutes of Rock Climbing?
Calories burned: | 276,933 |
Total duration: | 20770 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 20770 minutes of Rollerblading
- 20770 minutes of Rowing
- 20770 minutes of Rowing machine training
- 20770 minutes of Jogging
20770 minutes of regularly doing Rock Climbing will not only help you burn 276,933 calories but also raise your Metabolic Rate up to 279,899 kcal if you are a man and 279,354 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 10 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 276933 calories during your workout which is an equal amount of calories that are in:
- 3261 apples
- 11073 Carrot
- 1285 Doughnut
- 754 Hamburger
- 1087 Candy bar (chocolate)
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