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How many calories do yo burn while 10 hours and 7 minutes of Rock Climbing?
Calories burned: | 276,893 |
Total duration: | 20767 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 20767 minutes of Rollerblading
- 20767 minutes of Rowing
- 20767 minutes of Rowing machine training
- 20767 minutes of Cycling
20767 minutes of regularly doing Rock Climbing will not only help you burn 276,893 calories but also raise your Metabolic Rate up to 279,859 kcal if you are a man and 279,314 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 7 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 276893 calories during your workout which is an equal amount of calories that are in:
- 3260 apples
- 11071 Carrot
- 1285 Doughnut
- 754 Hamburger
- 1087 Candy bar (chocolate)
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