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How many calories do yo burn while 9 hours and 28 minutes of Rock Climbing?
Calories burned: | 312,301 |
Total duration: | 20728 min |
Your weight: | 249.1 lbs |
Find out the amount of calories burned while:
- 20728 minutes of Rollerblading
- 20728 minutes of Rowing
- 20728 minutes of Rowing machine training
- 20728 minutes of Running 10 km/h
20728 minutes of regularly doing Rock Climbing will not only help you burn 312,301 calories but also raise your Metabolic Rate up to 315,267 kcal if you are a man and 314,722 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 28 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 312301 calories during your workout which is an equal amount of calories that are in:
- 3677 apples
- 12487 Carrot
- 1449 Doughnut
- 851 Hamburger
- 1226 Candy bar (chocolate)
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