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How many calories do yo burn while 9 hours and 5 minutes of Rock Climbing?
Calories burned: | 207,050 |
Total duration: | 20705 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 20705 minutes of Rollerblading
- 20705 minutes of Rowing
- 20705 minutes of Rowing machine training
- 20705 minutes of Jogging
20705 minutes of regularly doing Rock Climbing will not only help you burn 207,050 calories but also raise your Metabolic Rate up to 210,016 kcal if you are a man and 209,471 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 5 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 207050 calories during your workout which is an equal amount of calories that are in:
- 2438 apples
- 8279 Carrot
- 961 Doughnut
- 564 Hamburger
- 813 Candy bar (chocolate)
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