- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 10 hours and 30 minutes of Rock Climbing?
Calories burned: | 16,560 |
Total duration: | 2070 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 2070 minutes of Rollerblading
- 2070 minutes of Rowing
- 2070 minutes of Rowing machine training
- 2070 minutes of Hiking
2070 minutes of regularly doing Rock Climbing will not only help you burn 16,560 calories but also raise your Metabolic Rate up to 19,526 kcal if you are a man and 18,981 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 30 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 16560 calories during your workout which is an equal amount of calories that are in:
- 195 apples
- 662 Carrot
- 77 Doughnut
- 45 Hamburger
- 65 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!