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How many calories do yo burn while 8 hours and 30 minutes of Rock Climbing?
Calories burned: | 275,600 |
Total duration: | 20670 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 20670 minutes of Rollerblading
- 20670 minutes of Rowing
- 20670 minutes of Rowing machine training
- 20670 minutes of Running
20670 minutes of regularly doing Rock Climbing will not only help you burn 275,600 calories but also raise your Metabolic Rate up to 278,566 kcal if you are a man and 278,021 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 30 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 275600 calories during your workout which is an equal amount of calories that are in:
- 3245 apples
- 11020 Carrot
- 1279 Doughnut
- 751 Hamburger
- 1082 Candy bar (chocolate)
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