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How many calories do yo burn while 10 hours and 27 minutes of Rock Climbing?
Calories burned: | 22,488 |
Total duration: | 2067 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 2067 minutes of Rollerblading
- 2067 minutes of Rowing
- 2067 minutes of Rowing machine training
- 2067 minutes of Walking
2067 minutes of regularly doing Rock Climbing will not only help you burn 22,488 calories but also raise your Metabolic Rate up to 25,454 kcal if you are a man and 24,909 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 27 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 22488 calories during your workout which is an equal amount of calories that are in:
- 265 apples
- 899 Carrot
- 104 Doughnut
- 61 Hamburger
- 88 Candy bar (chocolate)
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