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How many calories do yo burn while 10 hours and 25 minutes of Rock Climbing?
Calories burned: | 19,273 |
Total duration: | 2065 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 2065 minutes of Rollerblading
- 2065 minutes of Rowing
- 2065 minutes of Rowing machine training
- 2065 minutes of Cycling
2065 minutes of regularly doing Rock Climbing will not only help you burn 19,273 calories but also raise your Metabolic Rate up to 22,239 kcal if you are a man and 21,694 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 25 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 19273 calories during your workout which is an equal amount of calories that are in:
- 227 apples
- 771 Carrot
- 89 Doughnut
- 52 Hamburger
- 76 Candy bar (chocolate)
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