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How many calories do yo burn while 7 hours and 49 minutes of Rock Climbing?
Calories burned: | 192,537 |
Total duration: | 20629 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 20629 minutes of Rollerblading
- 20629 minutes of Rowing
- 20629 minutes of Rowing machine training
- 20629 minutes of Cycling
20629 minutes of regularly doing Rock Climbing will not only help you burn 192,537 calories but also raise your Metabolic Rate up to 195,503 kcal if you are a man and 194,958 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 49 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 192537 calories during your workout which is an equal amount of calories that are in:
- 2267 apples
- 7698 Carrot
- 894 Doughnut
- 524 Hamburger
- 756 Candy bar (chocolate)
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