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How many calories do yo burn while 7 hours and 40 minutes of Rock Climbing?
Calories burned: | 258,437 |
Total duration: | 20620 min |
Your weight: | 207.2 lbs |
Find out the amount of calories burned while:
- 20620 minutes of Rollerblading
- 20620 minutes of Rowing
- 20620 minutes of Rowing machine training
- 20620 minutes of Jogging
20620 minutes of regularly doing Rock Climbing will not only help you burn 258,437 calories but also raise your Metabolic Rate up to 261,403 kcal if you are a man and 260,858 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 40 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 258437 calories during your workout which is an equal amount of calories that are in:
- 3043 apples
- 10333 Carrot
- 1199 Doughnut
- 704 Hamburger
- 1014 Candy bar (chocolate)
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