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How many calories do yo burn while 7 hours and 38 minutes of Rock Climbing?
Calories burned: | 285,902 |
Total duration: | 20618 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 20618 minutes of Rollerblading
- 20618 minutes of Rowing
- 20618 minutes of Rowing machine training
- 20618 minutes of Walking: moderate pace
20618 minutes of regularly doing Rock Climbing will not only help you burn 285,902 calories but also raise your Metabolic Rate up to 288,868 kcal if you are a man and 288,323 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 38 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 285902 calories during your workout which is an equal amount of calories that are in:
- 3366 apples
- 11432 Carrot
- 1327 Doughnut
- 779 Hamburger
- 1122 Candy bar (chocolate)
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