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How many calories do yo burn while 7 hours and 22 minutes of Rock Climbing?
Calories burned: | 162,069 |
Total duration: | 20602 min |
Your weight: | 130.1 lbs |
Find out the amount of calories burned while:
- 20602 minutes of Rollerblading
- 20602 minutes of Rowing
- 20602 minutes of Rowing machine training
- 20602 minutes of Hiking
20602 minutes of regularly doing Rock Climbing will not only help you burn 162,069 calories but also raise your Metabolic Rate up to 165,035 kcal if you are a man and 164,490 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 22 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 162069 calories during your workout which is an equal amount of calories that are in:
- 1908 apples
- 6480 Carrot
- 752 Doughnut
- 441 Hamburger
- 636 Candy bar (chocolate)
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