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How many calories do yo burn while 7 hours and 11 minutes of Rock Climbing?
Calories burned: | 271,801 |
Total duration: | 20591 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 20591 minutes of Rollerblading
- 20591 minutes of Rowing
- 20591 minutes of Rowing machine training
- 20591 minutes of Running
20591 minutes of regularly doing Rock Climbing will not only help you burn 271,801 calories but also raise your Metabolic Rate up to 274,767 kcal if you are a man and 274,222 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 11 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 271801 calories during your workout which is an equal amount of calories that are in:
- 3200 apples
- 10868 Carrot
- 1261 Doughnut
- 740 Hamburger
- 1067 Candy bar (chocolate)
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