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How many calories do yo burn while 10 hours and 19 minutes of Rock Climbing?
Calories burned: | 21,962 |
Total duration: | 2059 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 2059 minutes of Rollerblading
- 2059 minutes of Rowing
- 2059 minutes of Rowing machine training
- 2059 minutes of Canoeing
2059 minutes of regularly doing Rock Climbing will not only help you burn 21,962 calories but also raise your Metabolic Rate up to 24,928 kcal if you are a man and 24,383 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 19 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 21962 calories during your workout which is an equal amount of calories that are in:
- 259 apples
- 878 Carrot
- 102 Doughnut
- 60 Hamburger
- 86 Candy bar (chocolate)
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