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How many calories do yo burn while 7 hours and 3 minutes of Rock Climbing?
Calories burned: | 148,197 |
Total duration: | 20583 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 20583 minutes of Rollerblading
- 20583 minutes of Rowing
- 20583 minutes of Rowing machine training
- 20583 minutes of Swimming
20583 minutes of regularly doing Rock Climbing will not only help you burn 148,197 calories but also raise your Metabolic Rate up to 151,163 kcal if you are a man and 150,618 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 3 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 148197 calories during your workout which is an equal amount of calories that are in:
- 1745 apples
- 5926 Carrot
- 688 Doughnut
- 404 Hamburger
- 582 Candy bar (chocolate)
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