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How many calories do yo burn while 7 hours and 2 minutes of Rock Climbing?
Calories burned: | 192,098 |
Total duration: | 20582 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 20582 minutes of Rollerblading
- 20582 minutes of Rowing
- 20582 minutes of Rowing machine training
- 20582 minutes of Mountain Biking
20582 minutes of regularly doing Rock Climbing will not only help you burn 192,098 calories but also raise your Metabolic Rate up to 195,064 kcal if you are a man and 194,519 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 2 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 192098 calories during your workout which is an equal amount of calories that are in:
- 2262 apples
- 7681 Carrot
- 892 Doughnut
- 523 Hamburger
- 754 Candy bar (chocolate)
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