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How many calories do yo burn while 6 hours and 53 minutes of Rock Climbing?
Calories burned: | 219,445 |
Total duration: | 20573 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 20573 minutes of Rollerblading
- 20573 minutes of Rowing
- 20573 minutes of Rowing machine training
- 20573 minutes of Running
20573 minutes of regularly doing Rock Climbing will not only help you burn 219,445 calories but also raise your Metabolic Rate up to 222,411 kcal if you are a man and 221,866 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 53 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 219445 calories during your workout which is an equal amount of calories that are in:
- 2584 apples
- 8774 Carrot
- 1018 Doughnut
- 598 Hamburger
- 861 Candy bar (chocolate)
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