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How many calories do yo burn while 6 hours and 38 minutes of Rock Climbing?
Calories burned: | 164,464 |
Total duration: | 20558 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 20558 minutes of Rollerblading
- 20558 minutes of Rowing
- 20558 minutes of Rowing machine training
- 20558 minutes of Jogging
20558 minutes of regularly doing Rock Climbing will not only help you burn 164,464 calories but also raise your Metabolic Rate up to 167,430 kcal if you are a man and 166,885 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 38 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 164464 calories during your workout which is an equal amount of calories that are in:
- 1936 apples
- 6576 Carrot
- 763 Doughnut
- 448 Hamburger
- 645 Candy bar (chocolate)
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