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How many calories do yo burn while 6 hours and 20 minutes of Rock Climbing?
Calories burned: | 164,320 |
Total duration: | 20540 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 20540 minutes of Rollerblading
- 20540 minutes of Rowing
- 20540 minutes of Rowing machine training
- 20540 minutes of Running
20540 minutes of regularly doing Rock Climbing will not only help you burn 164,320 calories but also raise your Metabolic Rate up to 167,286 kcal if you are a man and 166,741 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 6 hours and 20 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 164320 calories during your workout which is an equal amount of calories that are in:
- 1935 apples
- 6570 Carrot
- 763 Doughnut
- 448 Hamburger
- 645 Candy bar (chocolate)
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