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How many calories do yo burn while 6 hours and 19 minutes of Rock Climbing?
Calories burned: | 109,541 |
Total duration: | 20539 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 20539 minutes of Rollerblading
- 20539 minutes of Rowing
- 20539 minutes of Rowing machine training
- 20539 minutes of Cycling
20539 minutes of regularly doing Rock Climbing will not only help you burn 109,541 calories but also raise your Metabolic Rate up to 112,507 kcal if you are a man and 111,962 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 19 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 109541 calories during your workout which is an equal amount of calories that are in:
- 1290 apples
- 4380 Carrot
- 508 Doughnut
- 298 Hamburger
- 430 Candy bar (chocolate)
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