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How many calories do yo burn while 5 hours and 34 minutes of Rock Climbing?
Calories burned: | 229,532 |
Total duration: | 20494 min |
Your weight: | 84 kg |
Find out the amount of calories burned while:
- 20494 minutes of Rollerblading
- 20494 minutes of Rowing
- 20494 minutes of Rowing machine training
- 20494 minutes of Cycling
20494 minutes of regularly doing Rock Climbing will not only help you burn 229,532 calories but also raise your Metabolic Rate up to 232,498 kcal if you are a man and 231,953 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 34 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 229532 calories during your workout which is an equal amount of calories that are in:
- 2703 apples
- 9178 Carrot
- 1065 Doughnut
- 625 Hamburger
- 901 Candy bar (chocolate)
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