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How many calories do yo burn while 5 hours and 31 minutes of Rock Climbing?
Calories burned: | 273,213 |
Total duration: | 20491 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 20491 minutes of Rollerblading
- 20491 minutes of Rowing
- 20491 minutes of Rowing machine training
- 20491 minutes of Mountain Biking
20491 minutes of regularly doing Rock Climbing will not only help you burn 273,213 calories but also raise your Metabolic Rate up to 276,179 kcal if you are a man and 275,634 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 5 hours and 31 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 273213 calories during your workout which is an equal amount of calories that are in:
- 3217 apples
- 10924 Carrot
- 1268 Doughnut
- 744 Hamburger
- 1072 Candy bar (chocolate)
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