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How many calories do yo burn while 5 hours and 30 minutes of Rock Climbing?
Calories burned: | 243,148 |
Total duration: | 20490 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 20490 minutes of Rollerblading
- 20490 minutes of Rowing
- 20490 minutes of Rowing machine training
- 20490 minutes of Hiking
20490 minutes of regularly doing Rock Climbing will not only help you burn 243,148 calories but also raise your Metabolic Rate up to 246,114 kcal if you are a man and 245,569 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 30 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 243148 calories during your workout which is an equal amount of calories that are in:
- 2863 apples
- 9722 Carrot
- 1129 Doughnut
- 662 Hamburger
- 954 Candy bar (chocolate)
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