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How many calories do yo burn while 5 hours and 17 minutes of Rock Climbing?
Calories burned: | 242,993 |
Total duration: | 20477 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 20477 minutes of Rollerblading
- 20477 minutes of Rowing
- 20477 minutes of Rowing machine training
- 20477 minutes of Hiking
20477 minutes of regularly doing Rock Climbing will not only help you burn 242,993 calories but also raise your Metabolic Rate up to 245,959 kcal if you are a man and 245,414 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 17 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 242993 calories during your workout which is an equal amount of calories that are in:
- 2861 apples
- 9716 Carrot
- 1128 Doughnut
- 662 Hamburger
- 954 Candy bar (chocolate)
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