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How many calories do yo burn while 5 hours and 13 minutes of Rock Climbing?
Calories burned: | 174,702 |
Total duration: | 20473 min |
Your weight: | 141.1 lbs |
Find out the amount of calories burned while:
- 20473 minutes of Rollerblading
- 20473 minutes of Rowing
- 20473 minutes of Rowing machine training
- 20473 minutes of Jogging
20473 minutes of regularly doing Rock Climbing will not only help you burn 174,702 calories but also raise your Metabolic Rate up to 177,668 kcal if you are a man and 177,123 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 13 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 174702 calories during your workout which is an equal amount of calories that are in:
- 2057 apples
- 6985 Carrot
- 811 Doughnut
- 476 Hamburger
- 686 Candy bar (chocolate)
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