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How many calories do yo burn while 4 hours and 59 minutes of Rock Climbing?
Calories burned: | 147,304 |
Total duration: | 20459 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 20459 minutes of Rollerblading
- 20459 minutes of Rowing
- 20459 minutes of Rowing machine training
- 20459 minutes of Swimming
20459 minutes of regularly doing Rock Climbing will not only help you burn 147,304 calories but also raise your Metabolic Rate up to 150,270 kcal if you are a man and 149,725 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 59 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 147304 calories during your workout which is an equal amount of calories that are in:
- 1734 apples
- 5890 Carrot
- 684 Doughnut
- 401 Hamburger
- 578 Candy bar (chocolate)
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