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How many calories do yo burn while 4 hours and 49 minutes of Rock Climbing?
Calories burned: | 242,661 |
Total duration: | 20449 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 20449 minutes of Rollerblading
- 20449 minutes of Rowing
- 20449 minutes of Rowing machine training
- 20449 minutes of Mountain Biking
20449 minutes of regularly doing Rock Climbing will not only help you burn 242,661 calories but also raise your Metabolic Rate up to 245,627 kcal if you are a man and 245,082 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 49 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 242661 calories during your workout which is an equal amount of calories that are in:
- 2857 apples
- 9703 Carrot
- 1126 Doughnut
- 661 Hamburger
- 952 Candy bar (chocolate)
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