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How many calories do yo burn while 4 hours and 46 minutes of Rock Climbing?
Calories burned: | 204,460 |
Total duration: | 20446 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 20446 minutes of Rollerblading
- 20446 minutes of Rowing
- 20446 minutes of Rowing machine training
- 20446 minutes of Running
20446 minutes of regularly doing Rock Climbing will not only help you burn 204,460 calories but also raise your Metabolic Rate up to 207,426 kcal if you are a man and 206,881 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 46 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 204460 calories during your workout which is an equal amount of calories that are in:
- 2407 apples
- 8175 Carrot
- 949 Doughnut
- 557 Hamburger
- 802 Candy bar (chocolate)
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