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How many calories do yo burn while 4 hours and 37 minutes of Rock Climbing?
Calories burned: | 108,997 |
Total duration: | 20437 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 20437 minutes of Rollerblading
- 20437 minutes of Rowing
- 20437 minutes of Rowing machine training
- 20437 minutes of Swimming
20437 minutes of regularly doing Rock Climbing will not only help you burn 108,997 calories but also raise your Metabolic Rate up to 111,963 kcal if you are a man and 111,418 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 37 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 108997 calories during your workout which is an equal amount of calories that are in:
- 1283 apples
- 4358 Carrot
- 506 Doughnut
- 297 Hamburger
- 428 Candy bar (chocolate)
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