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How many calories do yo burn while 10 hours and 3 minutes of Rock Climbing?
Calories burned: | 16,071 |
Total duration: | 2043 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 2043 minutes of Rollerblading
- 2043 minutes of Rowing
- 2043 minutes of Rowing machine training
- 2043 minutes of Swimming
2043 minutes of regularly doing Rock Climbing will not only help you burn 16,071 calories but also raise your Metabolic Rate up to 19,037 kcal if you are a man and 18,492 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 3 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 16071 calories during your workout which is an equal amount of calories that are in:
- 189 apples
- 643 Carrot
- 75 Doughnut
- 44 Hamburger
- 63 Candy bar (chocolate)
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