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Wczytywanie
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How many calories do yo burn while 4 hours and 20 minutes of Rock Climbing?
Calories burned: | 190,586 |
Total duration: | 20420 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 20420 minutes of Rollerblading
- 20420 minutes of Rowing
- 20420 minutes of Rowing machine training
- 20420 minutes of Mountain Biking
20420 minutes of regularly doing Rock Climbing will not only help you burn 190,586 calories but also raise your Metabolic Rate up to 193,552 kcal if you are a man and 193,007 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
An hour of horseback riding, depending on its intensity and skill level can help you burn from 300 to as much as 650 calories. It improves your posture. Horseback riding can be a very good and intense workout for your legs muscles, as well as the upper part of your body
Workout plan
During 4 hours and 20 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 190586 calories during your workout which is an equal amount of calories that are in:
- 2244 apples
- 7620 Carrot
- 885 Doughnut
- 519 Hamburger
- 748 Candy bar (chocolate)
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