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How many calories do yo burn while 4 hours and 18 minutes of Rock Climbing?
Calories burned: | 133,397 |
Total duration: | 20418 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 20418 minutes of Rollerblading
- 20418 minutes of Rowing
- 20418 minutes of Rowing machine training
- 20418 minutes of Hiking
20418 minutes of regularly doing Rock Climbing will not only help you burn 133,397 calories but also raise your Metabolic Rate up to 136,363 kcal if you are a man and 135,818 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 18 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 133397 calories during your workout which is an equal amount of calories that are in:
- 1571 apples
- 5334 Carrot
- 619 Doughnut
- 363 Hamburger
- 524 Candy bar (chocolate)
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