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How many calories do yo burn while 4 hours and 1 minutes of Rock Climbing?
Calories burned: | 269,293 |
Total duration: | 20401 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 20401 minutes of Rollerblading
- 20401 minutes of Rowing
- 20401 minutes of Rowing machine training
- 20401 minutes of Cycling
20401 minutes of regularly doing Rock Climbing will not only help you burn 269,293 calories but also raise your Metabolic Rate up to 272,259 kcal if you are a man and 271,714 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 1 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 269293 calories during your workout which is an equal amount of calories that are in:
- 3171 apples
- 10767 Carrot
- 1250 Doughnut
- 733 Hamburger
- 1057 Candy bar (chocolate)
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