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How many calories do yo burn while 3 hours and 35 minutes of Rock Climbing?
Calories burned: | 282,533 |
Total duration: | 20375 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 20375 minutes of Rollerblading
- 20375 minutes of Rowing
- 20375 minutes of Rowing machine training
- 20375 minutes of Swimming
20375 minutes of regularly doing Rock Climbing will not only help you burn 282,533 calories but also raise your Metabolic Rate up to 285,499 kcal if you are a man and 284,954 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 35 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 282533 calories during your workout which is an equal amount of calories that are in:
- 3327 apples
- 11297 Carrot
- 1311 Doughnut
- 770 Hamburger
- 1109 Candy bar (chocolate)
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