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How many calories do yo burn while 3 hours and 33 minutes of Rock Climbing?
Calories burned: | 221,658 |
Total duration: | 20373 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 20373 minutes of Rollerblading
- 20373 minutes of Rowing
- 20373 minutes of Rowing machine training
- 20373 minutes of Hiking
20373 minutes of regularly doing Rock Climbing will not only help you burn 221,658 calories but also raise your Metabolic Rate up to 224,624 kcal if you are a man and 224,079 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 33 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 221658 calories during your workout which is an equal amount of calories that are in:
- 2610 apples
- 8863 Carrot
- 1029 Doughnut
- 604 Hamburger
- 870 Candy bar (chocolate)
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