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How many calories do yo burn while 3 hours and 30 minutes of Rock Climbing?
Calories burned: | 160,244 |
Total duration: | 20370 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 20370 minutes of Rollerblading
- 20370 minutes of Rowing
- 20370 minutes of Rowing machine training
- 20370 minutes of Mountain Biking
20370 minutes of regularly doing Rock Climbing will not only help you burn 160,244 calories but also raise your Metabolic Rate up to 163,210 kcal if you are a man and 162,665 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 30 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 160244 calories during your workout which is an equal amount of calories that are in:
- 1887 apples
- 6407 Carrot
- 744 Doughnut
- 436 Hamburger
- 629 Candy bar (chocolate)
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