- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 3 hours and 7 minutes of Rock Climbing?
Calories burned: | 221,375 |
Total duration: | 20347 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 20347 minutes of Rollerblading
- 20347 minutes of Rowing
- 20347 minutes of Rowing machine training
- 20347 minutes of Swimming
20347 minutes of regularly doing Rock Climbing will not only help you burn 221,375 calories but also raise your Metabolic Rate up to 224,341 kcal if you are a man and 223,796 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 7 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 221375 calories during your workout which is an equal amount of calories that are in:
- 2607 apples
- 8851 Carrot
- 1027 Doughnut
- 603 Hamburger
- 869 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!