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How many calories do yo burn while 2 hours and 55 minutes of Rock Climbing?
Calories burned: | 233,174 |
Total duration: | 20335 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 20335 minutes of Rollerblading
- 20335 minutes of Rowing
- 20335 minutes of Rowing machine training
- 20335 minutes of Swimming
20335 minutes of regularly doing Rock Climbing will not only help you burn 233,174 calories but also raise your Metabolic Rate up to 236,140 kcal if you are a man and 235,595 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 55 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 233174 calories during your workout which is an equal amount of calories that are in:
- 2745 apples
- 9323 Carrot
- 1082 Doughnut
- 635 Hamburger
- 915 Candy bar (chocolate)
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