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How many calories do yo burn while 2 hours and 54 minutes of Rock Climbing?
Calories burned: | 216,896 |
Total duration: | 20334 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 20334 minutes of Rollerblading
- 20334 minutes of Rowing
- 20334 minutes of Rowing machine training
- 20334 minutes of Cycling
20334 minutes of regularly doing Rock Climbing will not only help you burn 216,896 calories but also raise your Metabolic Rate up to 219,862 kcal if you are a man and 219,317 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 54 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 216896 calories during your workout which is an equal amount of calories that are in:
- 2554 apples
- 8672 Carrot
- 1007 Doughnut
- 591 Hamburger
- 851 Candy bar (chocolate)
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